If you've read the home page, you've clearly got an interest in the topics of coaching, personal growth, self betterment, and making long term sustainable life change. The Personal Growth Network has been developed by the founder of The Wellness Coach, Doug Nau, as a free resource to support its network of readers and contributors in consciously growing prosperity and life balance.
The Personal Growth Network as an informational resource is intended to be the catalyst for purposeful decisions and action for the betterment of the self and greater community. Similar to a life coaching model, the end result of providing information on this website is intended to be action. Learning without applied action is nice, however does not initiate positive and lasting lifestyle change.
The Conscious Growth of Prosperity and Balance:
The Personal Growth Network's mission is to support people in connecting with their inner wisdom such that they can make conscious and purposeful lifestyle decisions which benefit them physically, spiritually and financially while at the same time benefit the community at large.
Who Am I?Doug Nau, the founder of The Wellness Coach and The Personal Growth Network, is a social, fun loving, educationally motivated, health conscious, open hearted, supportive, tennis player, husband and father who is on the continual path for learning, self discovery and personal growth. He has a lifelong history of writing, supporting others in their own personal development, and has a passion for creating positive and lasting change - particularly in the field of life balance.
My Experience
On Christmas Eve 2003, my life was changed forever with the diagnosis of Chronic Myeloid Luekemia. It came at a time when life was 'out of balance', things were 'overwhelming', work hours were extreme and good nutrition and exercise were non-existent. This became the turning point upon which I had the opportunity to step back, look at the big picture of life, and become clear my own personal values and intentions. My diagnosis was an opportunity to take clear and focused action towards a new life and the results and this deliberate and conscious intention has created phenomenal results.
Background
Dougs educational background includes a B.S. from the University of California at Santa Barbara, an MBA from the University of Arizona, he is a Certified Life Coach and a certified Health and Wellness Consultant. Doug is a lifelong student and is currently working on a certification as a stress management consultant. In addition to owning and operating The Wellness Coach and The Personal Growth Network, Doug also works part time with Sutter Health Partners as a Lifestle Management and Wellness Coach.
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