January 15, 2007
Volume 1, Issue #14 
 Monthly Newsletter
  
Balance-1.014: Living a Healthy, Balanced and Fulfilling Lifestyle


Volume 1, Issue #14:  Getting what you are worth in 2008

Prepared by:
Doug Nau; MBA, Certified Life Coach
www.coachforwellness.com, www.i-grow.net

Newsletter Contents:

Special Announcements: i-grow.net Released!



I am extremely excited to announce that a project I have been working on over the past half year has now been released!  i-grow.net is a free resource supporting readers in making lifestyle change.  In it I draw from numerous interactions with clients as well as from my personal research and study to provide tools and articles on how to make positive and lasting change in life.  Topics include coaching, decision making, financial growth, goal setting, health and wellness, lifestyle, change, relationships and much, much more.  Please visit this site and I encourage you to post comments on the articles written!  See the end of this message for a full listing of articles currently posted.

i-grow.net also contains free personal growth podcasts which you can listen to online or download for your media player.  To listen right now - Click Here!

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Today's Article: Getting what you are worth in 2008
As with every year, I've had an incredible opportunity over the past month to evaluate my health, personal development, and financial goals for the year 2008.  Its always an exciting time as the new year brings about the opportunity to make a declaration to myself in which I focus my attention on a specific outcome.  Since I am very familiar with the tools and processes to bring about success, simply making the declaration itself is a big and exciting step for me to take!  

During the time I was doing my annual assessment, I happened to be listening to a series of interviews hosted by Bill Harris (one of the stars of 'The Secret'), and he mentioned that a number of years ago he was challenged by a mentor by being asked - do you believe you could earn 10x what you are earning now?  What a question!  Talk about stirring up some real doubt about the value of your time and expertise!  

I used this as a learning opportunity.  Isn't it interesting that I personally had some real 'stuff' get stirred up when I considered the possibility of making 10x what I am making today.  For those of you reading - you can see even a coach is not immune to the conversations stirring about in our heads - we all need to be challenged with such inquiries and asked how we can grow.  

I began by asking myself a series of questions:
-Do I really want to make 10x what I am making today?
-What would life look like if I were making 10x what I am making today?
-What would I want life to look like while I am on the path towards making 10x what I am making today?
-What kinds of things would I need to do to make 10x what I am making today?
-Who could be a valuable mentor in my growth path to support me in making 10x what I am making today?
-What questions do I have that I need to get answered?

Now, certainly a few thougths passed through my mind that were counterproductive.  I began thinking, geez this is probably going to be a lot of work.  I am going to have a schedule with no flexibility, no time for my family, no time to focus on my health - and these things are very important to me.  Sound familiar???  Here's where I've been able to catch myself.  The quality of these thoughts are a perfect demonstration of our incredible capability to talk ourselves out of a true possibility without even trying or having any evidence it would look this way.  Why can't I grow my income 10x, while maintaining a healthy lifestyle, enjoying my family and having flexibility in my schedule.  I was clearly thinking along a destructive thought process that would lead me to prove that it could not be done.  So, I appreciate the feedback oh powerful brain of mine and I am more interested in how I would make 10x what I am making today - these thoughts won't hold me back!

Now back to you.  How do you get what you are worth in 2008?  If you've been frustrated with your salary, with your business development, with the circumstances that have prevented you from achieving your worth, then ask yourself the questions you are uncomfortable looking at.  Rather than wallowing in the frustration, ask yourself what you'd need to do to attain your financial goals.  You may not have the answers up front, but continue to ask yourself for ways to make it happen and write down all the ways you can think of, or who you know that might offer advice.  This process might take a day, a week or even a month.  You may not be comfortable challenging yourself at increasing your revenue 10x.  And if you are uncomfortable observe what is really coming up for you that makes you hesitate to even ask yourself this question.  What are you learning from this powerful inquiry?  

As for 2008, I may or may not be able to make 10x my revenue in this year - I will let the universe decide the outcome.  Regardless, I will take the actions that will lead me in that direction - having asked the questions above has given me a clear path to make this happen.  

So if you've struggled to meet your personal financial goals in the past, rather than looking outside for reasons look inside for solutions.  And if the solutions seem out of reach, ask yourself what's happening inside that is the root of these discussions.  What conversation do you need to change to get clear direction as to how to make your goals come true.  This principle applies not only to finances, but to health, relationships, spiritual development and happiness as well.  Until next time - have a fantastic new year!

Written by Doug Nau


i-grow.net Articles

The following is a listing of some of the articles currently available on i-grow.net.  Several articles are posted weekly so remember to visit often!


About The Wellness Coach

Doug Nau; MBA, Certified Life Coach
Professional Life/Wellness Coach & Consultant, Educational & Motivational Speaker
The Wellness Coach
www.coachforwellness.com, www.i-grow.net

Coaching available by phone to clients across the U.S. and Canada
Call now to see if I am available to accept new clients: 916-209-8173
Create meaningful goals using my free online interface
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